Atem meditation

Discover Pinterest’s best ideas and inspiration for Atem meditation. Get inspired and try out new things.
"Delivered as a playable audio file, payable on most smart devices. A set of 5 nourishing hand-crafted meditations that allow you reconnect deep within & push the reset button.  When completed in a prescribed order, these Meditations reward you with skills to remain more calm & \"at home\" within yourself in many situations, as well as experiencing deep relaxation in the moment. This is an easy, ongoing self-care practise to do at a time that suits you! For Meditators of all levels, to do at you Yoga Lifestyle, Wellness Challenge, Heart Rhythms, Lungs Health, Mental Wellbeing, Pranayama, Self Compassion, Hair Routines, Yoga Life

STUDY MEDITATION ONLINE Audio Course - Returning Home - 5x Recorded Meditations

Delivered as a playable audio file, payable on most smart devices. A set of 5 nourishing hand-crafted meditations that allow you reconnect deep within & push the reset button. When completed in a prescribed order, these Meditations reward you with skills to remain more calm & "at home" within yourself in many situations, as well as experiencing deep relaxation in the moment. This is an easy, ongoing self-care practise to do at a time that suits you! For Meditators of all levels, to do at…

Avatar
Etsy