Aspects of health

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Here are 50 goal ideas that you can do to be holistically healthy. Scan through this so you can set your goals for the New Year!

#selfcare #selfimprovement Learn how you can take absolute care of all aspects of yourself to achieve a better and more stable being.

Health is made up of WAY more than just how you move and what you eat! This chart isn’t even all-inclusive of all the determinants of health! There are SO MANY factors that can play a role! Whatever your goals are be sure you take a more all-encompassing approach to ensure all aspects are taken into consideration. #happilyeating #determinentsofhealth #michigandietitian #healthgoal #goals

Our vision for becoming a national model of care is rooted in the US Department of Health & Human Services’ definition of the 8 dimensions of wellness

This 30-Day Challenge for a Healthier You is designed to improve your physical, mental and emotional health with small, simple actions each day.

Hey twentysomething! Let’s dive into the power of vision boards. The “detox” today is about resisting the dazzle of other people’s dreams. They might inspire you, but they don’t have your unique vision or flair in life. Inspiration is not transformation. Here’s a reminder to support and nourish th

Weight gain is often boiled down to exercise and diet. Don’t get me wrong, these two components are important for anyone trying to manage

From fertility and contraception to pregnancy and sexual well-being, delve into the diverse aspects of reproductive health that shape individuals' liv

Get to know Dr. A and how the Habits of Health can put you on track to a more fulfilled life and optimal wellbeing.