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Adaptogenic herbs
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Adaptogens help increase energy, combat adrenal fatigue, thyroid issues and other problems. Learn how they work and why you're probably using them wrong!
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The powerful benefits of adaptogens are vast. Essentially, adaptogens are substances found in certain plants that improve the body’s ability to respond to stressors. A stressor can be anything that causes your body to respond in an "abnormal" way.
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Adaptogens 101: Learn the basics of these trendy, healing herbs.
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We can’t decide which list is longer- all of the ways you can use these healing herbs or all of the research studies that back them up!
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On the blog today: What are Adaptogen Herbs and Can I Grow My Own?
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The Natural Viagra: Unveiling the Power of Nature’s Potent Aphrodisiacs The Natural Viagra: Unveiling the Power of Nature’s Potent Aphrodisiacs
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From ashwagandha to rhodiola, these adaptogenic herbs for adrenal support can help lower inflammation and support hormone balance.
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