Active family

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Workout Gear for Every Sweat Session - now & gen Outdoor Voices Exercise Dress, Supernatural Men, Gen Padalecki, Genevieve Padalecki, Clear My Mind, Running Outside, Play Outdoor, Exercise Dress, Brisk Walk

If you’ve read Now & Gen for a while, you know that one of my favorite ways to blow off steam is breaking a sweat. But a workout doesn’t necessarily even have to mean hitting the gym: Carving out some time for physical activity can mean a brisk walk outside with my husband, a yoga class to clear my mind or even chasing around after the kids on our bikes. After I’ve had a good workout, my stress levels are way down and I instantly feel better. Because it’s okay to take some time for yourself…

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