Acro dance tricks

rebekah bean ripley on Instagram: "Should I make this a series?🤔 I’m excited to put some of these into the routines I choreograph this summer! #gymnastics #acro #acrodance #choreography #gymnasts #acrobatics"

20K likes, 35 comments - dyl_mcdonald on April 15, 2024: "Right now it’s competition season, but before you know it, we’re going start working on choreography for next year! Keep these tricks in mind to spice up your dance 🔥 Studio @xtremetalentabb".

78K views · 5K likes | Odyssey Dance Academy | Dance Studio in Newport Beach, CA on Instagram: "🤸🏽‍♀️ACRO HOW TO: Tinsicas ✨ This is an advanced Acrobatic skill, make sure to always practice on a soft padded surface and have an experienced instructor spot you as needed. If you are a beginner, then first focus on strengthening your back bends and bridges before working towards this. You can use these drills to build strength as you progress towards the full tinsica. Have you tried this…

💛 LEARN HOW TO VALDEZ 💛 The Acrotrix Way! Another acro tutorial for dancers, gymnast, cheerleaders and more! Learn Acro Teaching and how to do Acro - our way! #acro #acrobatics #dance #valdez #dancersofinstagram #tumbling #tricking #handstand #circus #teacher #danceteacher | ACROTRIX | acrotrix · Original audio

Miss Jayde on Instagram: "Here are three front walkover/front aerial partner tricks! Can you give them a try with a friend?! 🤩🙌 #acro #dance #acrodance #acrobatic #acrobatics #acrobaticarts #skills #partneracro #partnering #partnertricks"

Kendra Perry on Instagram: "Partner tricks 🤩 #acro #acroclass #acrodance #acrodancers #dance #dancers #practice #newtricks #partnertricks #doubletricks #newskills"

Tiffany Burton Rojas on Instagram: "Great job @_chloemedina_ ❤️🫶🏼 #missTiff #dance #beyonce"

56K likes, 79 comments - rylie_shaw_ le March 22, 2024: "it’s like a cartwheel but more fun! 😄 . . . #tutorial #cheer #cheerleader #gymnastics #gymnast #cartwheel #parkour #breakdancing #tumbling #acro #dance #tricks #newskill".