30 day easy squat challenge

Discover Pinterest’s best ideas and inspiration for 30 day easy squat challenge. Get inspired and try out new things.
16 people searched this
·
Last updated 1mo
the printable squat sticker challenge for beginners is shown in pink and purple

30 day challenge for beginners to get you up to 100 squats a day. Start with 10 squats on day 1 and reach 100 by day 30

605
the 30 - day squat challenge is shown in red and black with an image of a woman

30 Day Squat Challenge so the further along you get the lower you'll be able to do. Goal is get yourself to do as many as you can with the perfect low squat.

137

This beginner's 30-day squat challenge features five squat exercises that'll tone your legs and build your butt while also getting you ready to add on more weight down the line for better results.

722
the 30 day squat challenge for beginners is shown in three different positions and includes exercises to

The challenge for this month is the squat. What I love about squats (besides that they give you a nice round bottom) is that you can do them while watching tv. It is always nice when you can add an…

24.4k

Related interests

30 day easy squat challenge and more

Explore related boards