How to get a nice and toned butt - 4 exercises that work BEST. PIN
Fitness moves to get a total body workout!
The plank is an excellent way to strengthen your core.
I did this the other day- AMAZING pulled out blackheads, a little lip fuzz and left my skin super soft!
Yoga Coffee Mug
Diary of a Fit Mommy: Thunder Thigh Thinning Circuit
Do *THIS* exercise for a better backside!
For women, gaining weight is a huge deal. These 12 yoga asanas for thighs work wonders at preventing the accumulation of fat in the problem areas like the thighs, hips etc.
5 moves and consistency will shape and tone your butt in as less time as 3 weeks.
The perfect butt workout.. P.s. I love how I post photos of yummy sweets and then follow them up with a workout post!