Karen Hume
More ideas from Karen
Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand! Freezer friendly, make ahead, vegan, gluten free, refined sugar free.

Healthy Baked Oatmeal Cups 6 Ways - These are great to make ahead of stash in your fridge or freezer so you always have a healthy and filling breakfast on hand! Freezer friendly, make ahead, vegan, gluten free, refined sugar free.

This Roasted Cauliflower Salad combines sweet roasted red onions, spiced chickpeas, tender cauliflower, and a tangy lemon tahini dressing.

Rosemary infused pear sorbet (autoimmune paleo) - only sweetener is a spoonful of honey for the whole recipe

Rosemary infused pear sorbet (autoimmune paleo) - only sweetener is a spoonful of honey for the whole recipe: again I will try Stevia or Walden Farms Maple syrup as an alternative

Almond Pear Cream Cheese Tart is a simple yet elegant dessert featuring delicious fresh pears.

Almond Pear Cream Cheese Tart is a simple yet elegant dessert featuring delicious fresh pears.~ I also use apple.

White Chocolate Truffle Cake that will become the talk of the table at any dinner party!

White Chocolate Truffle Cake that will become the talk of the table at any dinner party!

This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains! Hungry for more? Follow me! Like my page on Facebook!   Subscribe! Click here to get free recipes by email! I used to work a rather stressful, high capacity job outside the home before...

This Berry Banana Oat Smoothie is the perfect dairy-free breakfast full of delicious fruit and a healthy dose of whole grains!

*Caramel Apple Overnight Oatmeal Smoothie -- good, but maybe needs a couple of ice cubes to make it really cold.

Caramel Apple Overnight Oatmeal Smoothie -- smooth, creamy, and sure to keep you satisfied for hours. This comforting fall-inspired smoothie makes a perfect healthy breakfast or snack.