Add 1 tsp. of liquid food coloring to 1 cup of water. Drizzle the colored water onto the soil surrounding the base of a plant. Wait 24 hours for the water to absorb. Apply another identical dose if the color change was not sufficient.
Exercise Finder...click on a body part and it tells you the best exercise to do at home. (butt, triceps, shoulders, abs, etc) awesome. I'll be ready for my sweetheart wedding dress with the arm workouts:)