Hope Borland

Hope Borland

Never regret anything because at one point it was excatly what you wanted...
Hope Borland
More ideas from Hope
Fitness.... maybe I can try this!!! #health #fitness #organic #diabetes #fun Abundance in every area of your life! Get more at http://abundanceleagueinternational.com

Fitness.... maybe I can try this!!! #health #fitness #organic #diabetes #fun Abundance in every area of your life! Get more at http://abundanceleagueinternational.com

BLOGILATES! :) Such an awesome website! and this workout was flaged on youtube so heres the list if you wanna do this workout

BLOGILATES! :) Such an awesome website! and this workout was flaged on youtube so heres the list if you wanna do this workout

When you don't feel well, take it slow, do some yoga and more strength than cardio, but definitely don't just give up!  Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine  *wedding workout

When you don't feel well, take it slow, do some yoga and more strength than cardio, but definitely don't just give up! Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Please join my Facebook group: https://www.facebook.com/groups/onthehealthyside/.  Please like my page: http://www.facebook.com/Heathersskinnyfiber Want more info?  http://heatherrasch.sbc90.com

Please join my Facebook group: https://www.facebook.com/groups/onthehealthyside/. Please like my page: http://www.facebook.com/Heathersskinnyfiber Want more info? http://heatherrasch.sbc90.com