Put a tiny bit of toothpaste into a small cup, mix in one teaspoon baking soda plus one teaspoon of hydrogen peroxide, and half a teaspoon water. Thoroughly mix then brush your teeth for two minutes. Remember to do it once a week until you have reached the results you want. Once your teeth are good and white, limit yourself to using the whitening treatment once every month or two
DRY hair –Olive Oil and Egg Combine 3 T. of extra virgin olive oil with 2 eggs and apply the mixture to your hair. Let stand for 20 min before rinsing out. The olive oil will help hydrate, and the protein in the eggs helps promote healthy hair growth. ALL HAIR TYPES - Avocado & honey Use a ripened avocado and mix in a T. of organic honey. Allow to sit on hair for 20 min. before rinsing it out. Provides Vitamin E and protein to your hair.