Fitness

25 Pins
·
9y
By
Hollee Werahiko
a woman laying on a yoga mat while holding a pink pillow in her right hand
Tone the Inner Thighs With These 5 Must-Do Moves
Watch this video to learn five simple inner-thigh moves to keep this often overlooked area strong and trim. Plus, the only prop you need is a pillow.
a woman doing yoga poses with the words trim and tone your inner thighs in 10 minutes
The Ultimate Inner-Thigh Workout
The Ultimate Inner-Thigh Workout
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7 Types of Squats for a Better Butt
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a woman standing in the middle of a dirt road with her back to the camera
If You're Running to Lose Belly Fat, Try These 3 Suggestions
How to Lose Belly Fat When Running- good tips to keep in mind
a woman doing yoga poses with the words trim and tone your inner thighs in 10 minutes
The Ultimate Inner-Thigh Workout
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