Join me for my Guns, Buns, Abs 30 Day Challenge! It's going to be tough, but it will all be worth it in the end!!! Thanks to my #TIUSisters for the inspiration! -- Arms, Booty, Abs Workout -- | -- Squats, Pushups, Leg Lifts --
I've compiled a list of things to do in the weeks and months after a breakup. If you're in the same boat, turn this list into a day-by-day challenge, and we guarantee you'll feel a little better by the 30th day. Of course you won't entirely feel put back together — these things take time — but they are steps in the right direction!