Desiree Hopkins
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Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com

Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, add yogurt, juice, milk, or tea as your liquid base and blend.

Easy {and real} toddler meal ideas for everyday, busy moms. The best suggestions for breakfast, lunch, dinner, and snacks!

it shows how easy {and real} toddler meal ideas for everyday, busy moms. So much healthier than all kinds of prepackaged stuff. A reminder that it's easy for all of us. The best suggestions for breakfast, lunch, dinner, and snacks!

Slow Cooker Beef on Rice - Savory beef and gravy slow cooked to tender…

Substitute arrowroot powder for cornstarch. Slow Cooker Beef on Rice - Savory beef and gravy slow cooked to tender perfection and served over rice!

Easy teriyaki chicken

Chelsea Winters Teriyaki Chicken - the best homemade teriyaki sauce recipe around and super easy to make

Organic Chocolate Zucchini Bread Recipe {Paleo, Gluten Free and Grain Free} - Whole Lifestyle Nutrition

Organic Chocolate Zucchini Bread Recipe {Paleo, Gluten Free and Grain Free} - 1 cup Justin's chocolate hazelnut butter blend or if Paleo, use almond butter sweetened with 1 tbsp of maple syrup and tbsp of cocoa powder

31 Paleo Muffin Recipes to Suit All Cravings

Macadamia & Coconut Paleo Muffins with Coconut Butter - 2 cups almond meal 2 teaspoons baking powder teaspoon salt cup shredded coconut cup macadamia nuts cup melted coconut oil cup coconut cream 4 eggs 1 teaspoon vanilla extract