Hine Wichman
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10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

10 great ways to start your day — 30 day sleep challenges — #8anight Don’t hit snooze As tempting as it is to get those extra couple of minutes in bed, it is actually doing you more harm than good. https://medium.com/30-day-sleep-challenges/10-great-ways-to-start-your-day-a5cdadc517ed#.mwnugv6gx

Hello! January's journal prompts are here just in time for you to get started with them in 2016. Journaling is a great habit to dev...

Hello! January's journal prompts are here just in time for you to get started with them in 2016. Journaling is a great habit to dev...

"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

"Is it possible to enhance your mental health with every day actions? Learn 8 things you can do every day to enhance your mental health." www.HealthyPlace.com

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

You'll learn how to incorporate a self-care practice into your routine so you can feel happier, more energized and enjoy each day.

This energy flows through your body and rules the universe around you. Different things can affect that energy by either bringing it _down_ or _up_. That_s why it_s so important to surround yourself with positive energy at home.

This energy flows through your body and rules the universe around you. Different things can affect that energy by either bringing it _down_ or _up_. That_s why it_s so important to surround yourself with positive energy at home.

Creamy Vegan Avocado Pesto Pasta. Less than 30 minutes to cook. Super healthy and delicious! #veganpasta #pestopasta

Creamy Vegan Avocado Pesto Pasta. Less than 30 minutes to cook. Super healthy and delicious! #veganpasta #pestopasta

Empaths life quotes quotes positive quotes quote life quote emotions spiritual sensitive self care empaths

Empaths life quotes quotes positive quotes quote life quote emotions spiritual sensitive self care empaths