Sharne Higgan
More ideas from Sharne
Keto Shopping List - with full carb counts for every food! This infographic shows some great low carb foods from the categories of dairy, fish, shellfish and other seafood, fruits, meats, nuts, oils, poultry, seeds, snacks, sauces, and vegetables! The amount of net carbs is also provided. Everything you need for keto or LCHF shopping! This infographic is based on the article at http://nutritionadvance.com/keto-shopping-list

Keto Shopping List - with full carb counts for every food!

16 Simply Beautiful DIY Projects With Stone and Rocks Torn From Fairy Tales usefuldiyprojects landscaping decor (7)

I love this idea for the backyard - kids and entertaining. tic tac toe garden table, diy home crafts, outdoor living, repurposing upcycling, tic tac toe tree trunk table with stones painted as bees and lady bugs

garden tips doy organic insect spray, gardening, go green, pest control

Homemade Garlic-Mint Garden Insect Spray {that really works!} Homemade Garlic-Mint Garden Insect Spray {that really works!

These DIY string light poles are extra sturdy and they look unlike any string light poles we've seen. Follow our tutorial to make them yourself.

Unique DIY String Light Poles with Concrete Base. These DIY string light poles are extra sturdy and they look unlike any string light poles we’ve seen, with tree trunks taking the place of wooden or metal poles in the concrete bases.

Keto spinach stuffed chicken is super easy to make, and super tasty and filling. Perfect for a winter meal, or even a BBQ. | ditchthecarbs.com via @ditchthecarbs

Keto spinach stuffed chicken is super easy to make. Pop in the Hot Logic for just over 2 hours and you will have a juicy dinner

Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly. [found on http://KalynsKitchen.com]

Chicken and Asparagus with Three Cheeses is an ultra-easy low-carb casserole that will make you think about spring! This delicious chicken and asparagus combination is also Keto, low-glycemic, gluten-free, and it can easily be South Beach Diet friendly.