Jane Hickmott
More ideas from Jane
The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches:

The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches:

Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe). a great and short routine that can be done every morning, while fitting into your busy schedule and keeping you healthy and active.

Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe). a great and short routine that can be done every morning, while fitting into your busy schedule and keeping you healthy and active.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

My go-to every day 6 minute stretch routine! I perform these stretches after every workout to ensure my muscles aren't tight or too stiff the next day.

Full home color scheme - calming colors are so popular right now in home decor. Benjamin Moore has some great paint colors that are calming and neutral. #decor #paint #home http://coffeeandpine.blogspot.ca/2015/04/tranquil-color-scheme.html

Full home color scheme - calming colors are so popular right now in home decor. Benjamin Moore has some great paint colors that are calming and neutral. #decor #paint #home http://coffeeandpine.blogspot.ca/2015/04/tranquil-color-scheme.html

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...