Albert Ho
More ideas from Albert
Dr. Slump mecha

Dr. Slump mecha

Get toned fast with military-style circuits (HIIT training). This is my favorite way to train the entire body - and most of it can be done without weights or equipment. Totally gonna my January workout

Get toned fast with military-style circuits (HIIT training). This is my favorite way to train the entire body - and most of it can be done without weights or equipment. Totally gonna my January workout