the beach life
Swimming under water photos
Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!
S u r f.
Legs & Lungs
Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.
The 30-Minute, No-Gym Body weight Workout
Melt the Muffin Top...The Power Abs Workout (this one looks great, and it will work the legs and butt too).