Helen Yang
More ideas from Helen
30 Minute Booty Blast Workout for Women

30 Minute Booty Blast Workout for Women

My BEST ever natural color "You calling me a lyre" from the OPI NYC Ballet Soft Shades Collection Spring 2012

My BEST ever natural color "You calling me a lyre" from the OPI NYC Ballet Soft Shades Collection Spring 2012

OPI's Passion from OPI's Soft Shades Collection. This beautiful sheer pink has been around for a few years and is especially popular for wedding nails. So soft and pretty. Very, very sheer. I needed 3 coats to get a hint of the pretty pink to show up. Plus, you can hardly tell if it chips. Love!

OPI's Passion from OPI's Soft Shades Collection. This beautiful sheer pink has been around for a few years and is especially popular for wedding nails. So soft and pretty. Very, very sheer. I needed 3 coats to get a hint of the pretty pink to show up. Plus, you can hardly tell if it chips. Love!

How to Get Rid of Cellulite on Buttocks, Legs and Thigh Exercises in 30 Days. Summer is here, everybody wants to look sexy on the beach and nobody want to display those stubborn cellulites on thighs and bum. So you are not alone here, if you are looking for exercises to get rid of cellulite on buttocks and thighs. Many people including male and females suffer from dimple-causing fats on hips. The problem is worse among the females. According to a Cornell University research, almost 98%...

How to Get Rid of Cellulite on Buttocks, Legs and Thigh Exercises in 30 Days. Summer is here, everybody wants to look sexy on the beach and nobody want to display those stubborn cellulites on thighs and bum. So you are not alone here, if you are looking for exercises to get rid of cellulite on buttocks and thighs. Many people including male and females suffer from dimple-causing fats on hips. The problem is worse among the females. According to a Cornell University research, almost 98%...

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Exercises to reduce armpit fat.

Exercises to reduce armpit fat.