Heather Fitchett

Heather Fitchett

Heather Fitchett
More ideas from Heather
Roasted Carrot Hummus with garlic powder, chilli powder, cinnamon, paprika and sea salt. Warm spicy flavours balanced out with a slightly sweet undertone. | Gluten Free + Vegan

Roasted Carrot Hummus with garlic powder, chilli powder, cinnamon, paprika and sea salt. Warm spicy flavours balanced out with a slightly sweet undertone.

(Omit oil) An easy recipe that can be prepared ahead of time. Makes a great party appetizer, with raw or steamed veggies for dipping -- or a healthy main dish (1 recipe = 2 protein servings).

Phase 1 (omit oil), Phase D-Burn: An easy recipe that can be prepared ahead of time. Makes a great party appetizer, with raw or steamed veggies for dipping -- or a healthy main dish recipe = 2 protein servings).

Healthy Hummus Recipes Title

Who doesn’t love hummus? You can put it on crackers, dunk fresh-cut veggies in it, spread it on toast, and more. Now try making your own hummus recipe.

Cumin Roasted Carrot Hummus

Cumin Roasted Carrot Hummus from The Girl In The Little Red Kitchen

Low glycemic foods - Dr. Axe http://www.draxe.com #health #keto #holistic #natural #recipe

Low glycemic foods - Dr. Axe http://www.draxe.com #health #keto #holistic #natural #recipe

The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on Your Blood Sugar)  The glycemic index on its own can be very helpful, but there were some people who felt that it had 1 serious limitation.  While it measured how quickly the sugar of a particular food entered your bloodstream & spiked your glucose level, it didn’t take into account how much carb (sugar) was actually in that food.

Low glycemic index foods Glycemic Index and Load Chart Infographic "The Truth about the Glycemic Load – Tells You How Much Carb (Sugar) Your Food Actually Contains (Whereas the Glycemic Index Only Measures the Effect of Glucose on You

Low Glycemic Index Food Pairing Chart....  easy!

The Simplest Weight-Loss Diet Ever: Low Glycemic Index Food Pairing Chart…

Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods

Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link