Heidi Culling
More ideas from Heidi
psych-you-out-triple-mac-cheese -  a creamy bechamel sauce, with 3 cheeses melted in over steamed cauliflower, baked with more cheese on top.  Add ground beef for a meal better than hamburger helper

psych-you-out-triple-mac-cheese - a creamy bechamel sauce, with 3 cheeses melted in over steamed cauliflower, baked with more cheese on top. Add ground beef for a meal better than hamburger helper

This looks great!   Radish “Rice” |  HCG Phase 1  Peel and quarter 2 C of radishes.  Place in a pot of boiling water with with 2-3 cloves of chopped garlic.     Cook for 8-10 minutes.  When soft, drain and transfer to blender or Ninja. Pulse a few times. You can also just mash with fork)

This looks great! Radish “Rice” | HCG Phase 1 Peel and quarter 2 C of radishes. Place in a pot of boiling water with with 2-3 cloves of chopped garlic. Cook for 8-10 minutes. When soft, drain and transfer to blender or Ninja. Pulse a few times. You can also just mash with fork)

Easy Deviled Eggs (Low Carb) ~ 6 eggs 1/3 cup sugar free mayonnaise 1 Tbsp green tobasco 1/2 tsp Kosher salt ~  Place eggs in a medium saucepan and cover with cold water. Boil high heat about 8 minutes. Remove from heat cool for about 20 minutes. Run the eggs under cold water and peel. Cut the eggs in half and scoop out the yolks into a medium bowl. Mash the yolks with a fork, then blend with the mayonnaise, tobasco, and salt until smooth. Spoon or pipe the yolk mixture back into the eggs.

Easy Deviled Eggs (Low Carb) ~ 6 eggs 1/3 cup sugar free mayonnaise 1 Tbsp green tobasco 1/2 tsp Kosher salt ~ Place eggs in a medium saucepan and cover with cold water. Boil high heat about 8 minutes. Remove from heat cool for about 20 minutes. Run the eggs under cold water and peel. Cut the eggs in half and scoop out the yolks into a medium bowl. Mash the yolks with a fork, then blend with the mayonnaise, tobasco, and salt until smooth. Spoon or pipe the yolk mixture back into the eggs.

Seaweed is a powerhouse of nutrition, and these wraps are a great way to get it: Seaweed Wrapped Seared Salmon Rolls. Sub fresh or dried hot pepper for the sugary Tiger Sauce, and use 12 oz. salmon to serve 2.

Seaweed is a powerhouse of nutrition, and these wraps are a great way to get it: Seaweed Wrapped Seared Salmon Rolls. Sub fresh or dried hot pepper for the sugary Tiger Sauce, and use 12 oz. salmon to serve 2.

Comfort-food makeover: Tuna Casserole for Phase 3! Loaded with protein, fresh veggies, and an awesome crunchy topping. Check out the recipe on our blog.

Comfort-food makeover: Tuna Casserole for Phase 3! Loaded with protein, fresh veggies, and an awesome crunchy topping. Check out the recipe on our blog.

Cream Cheese Pancakes with Cinnamon Apples. Who says healthy can't be delicious? Phase 3 hCG diet recipe breakfast.

Cream Cheese Pancakes with Cinnamon Apples. Who says healthy can't be delicious? Phase 3 hCG diet recipe breakfast.

A low-carb tortilla for all phases of the plan! Tortillas may be refrigerated for up to 1 week, or stored in your freezer for up to 3 months.

A low-carb tortilla for all phases of the plan! Tortillas may be refrigerated for up to 1 week, or stored in your freezer for up to 3 months.

Granola for phase 3 of the HCG diet... remember this HCG P3 recipe is ONLY for the 2nd 3 weeks of HCG maintenance!

Granola for phase 3 of the HCG diet... remember this HCG P3 recipe is ONLY for the 2nd 3 weeks of HCG maintenance!