Hazel Smith
More ideas from Hazel
Get Stronger Arms Fast - Routine by trainer Becky Tinney, the creator of the Balance Method. Lose the sleeves and the jiggle with this super-fast sculpting workout. There are both written instructions and video demonstrations for the following exercises: Plank Press | Monkey Arms | Pom-Pom Circle | Hammer Punch | Oblique-Twist Triceps Push-Up.

Get Stronger Arms Fast - Routine by trainer Becky Tinney, the creator of the Balance Method. Lose the sleeves and the jiggle with this super-fast sculpting workout. There are both written instructions and video demonstrations for the following exercises: Plank Press | Monkey Arms | Pom-Pom Circle | Hammer Punch | Oblique-Twist Triceps Push-Up.