A 1,400-calorie meal plan full of good-for-you nutrients. These recipes will keep you feeling full all day long!
12 healthy crock pot meals
Dinners under 400 Calories: Ground Turkey Chili
Lose Leg Fat: Leaner Legs, Tighter Butt
The Power Abs Workout Shrink your waist, improve your posture and gain more confidence with this quick ab routine. Not only will you look smoking hot in a bikini to close out the end of summer, you'll feel stronger and leaner than ever.
Crunchy Cashew Thai Quinoa Salad with Ginger Peanut Dressing #yummy
Sweet Garlic Chicken. Great baked chicken recipe that's quick and simple enough to add some kick to your weekday meal.
Keeping a spotlessly clean house isn't as difficult as it looks. How to do it has been the best kept secret of Susie Homemaker for years.
Healthy Spinach-and-Ricotta-Stuffed Shells
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.