Haylee Aitken
More ideas from Haylee
Strengthen and tone with this TRX lunge workout that takes leg day to the next level! Get the full workout here: http://paleo.co/trxlungeworkout

Strengthen and tone with this TRX lunge workout that takes leg day to the next level! These fun moves will also help tone your core, arms and shoulders.

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads.

Partner Boxing workout, each round twice through, once on gloves and once on pads.

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Partner Boxing workout, each round twice through, once on gloves and once on pads

Alternating punching and circuits

Alternating punching and circuits

It's all about the Abs!

The top 5 best women gym bags out there!