Kathy Harvey
More ideas from Kathy
8 minutes of yoga before bed to help you sleep-I need this right now!

for when you can't sleep!Yoga positions to do in bed right before sleep for a quicker fall sleep time and to help you relax. try this next time i cant sleep?

No gadgets no knives...peel an entire head of garlic in less than 30 seconds...kinda like performing a magic trick in your kitchen!

No gadgets no knives.peel an entire head of garlic in less than 30 seconds.kinda like performing a magic trick in your kitchen! Crush the whole head with hand or bowl, then put into tupperware & shake for 10 seconds.