Hannah wells
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Protein is one of the key factors to a healthy diet. These are healthy protein-packed recipes without meat (great for vegetarians and vegans looking to get more protein)

21 Meals With Tons Of Protein And No Meat - Protein is one of the key factors to a healthy diet. These are healthy protein-packed recipes without meat (great for vegetarians and vegans looking to get more protein)

Quinoa Lentil Salad | 23 Vegan Meals With Tons Of Protein

Quinoa Lentil Salad ~ Made with crispy roasted brussels sprouts, shallots, sweet red peppers and scallions, this healthy side dish is both filling and fragrant. Cook lentils and quinoa separately.

Simple Black Beans and Rice - This one-pot dish is perfect on its own or for stuffing into burritos!

Simple Black Beans and Rice - This one-pot dish is perfect on its own or for stuffing into burritos! So good! maybe add kielbasa for one dish meal.

Red Curry Lentils — Pinch of Yum I made this for my vegan daughter and s-I-l, and they raved about it...said it was restaurant quality. It's fairly easy, and I made it early in the day and stuck it in the crock pot to keep warm. Delicious with brown basmati rice.

Red Curry Lentils — Pinch of Yum I made this for my vegan daughter and she raved about it.said it was restaurant quality. It's fairly easy, and I made it early in the day and stuck it in the crock pot to keep warm. Delicious with brown basmati rice.

7 ingredient falafel burgers with 10 grams of protein and 5 grams fiber EACH! SO healthy, #vegan and #glutenfree

7 ingredient falafel burgers with 10 grams of protein and 5 grams fiber EACH! SO healthy, vegan and glutenfree

Cauliflower Alfredo Sauce is a Healthy, low-calorie, low fat version of a regular alfredo sauce! It’s delicious, creamy, and very silky, without using any cream! Gluten-free, too!

Cauliflower Alfredo Sauce is a low-calorie, low fat version of a regular alfredo sauce! very silky, without using any cream! Gluten-free, too!