Hannah Dahya
More ideas from Hannah
Post Natal exercise & food tips for losing that mummy tummy!

Hip/thigh exercises - I do these every night when I'm laying in the girl's room at bedtime and I FINALLY have thin thighs and slim hips!--Doing these for knee pain, and I could feel (or rather NOT feel) the difference in a matter of two weeks!

Post Natal Beginners HIIT Training Workout: Moms into Fitness with Lindsay Brin is an explosive 10 minute interval training workout that is designed to ramp ...

Post Natal Beginners HIIT Training Workout: Moms into Fitness with Lindsay Brin is an explosive 10 minute interval training workout that is designed to ramp .

Loosing baby weight can be difficult. Try these weightloss tips for beating  the postnatal bulge! |fitness

Loosing baby weight can be difficult. Try these weightloss tips for beating the postnatal bulge!

Post Pregnancy diet tips. A diet for nursing moms who want their beach babe body back! #beachbabefitness

Motivation : Post Pregnancy diet tips. A diet for nursing moms who want their beach babe body

Here are my top 5 tips for getting back in shape after having a baby and how to shift that unwanted baby weight.

5 top tips for getting back in shape after having a baby and how to shift that unwanted baby weight!

The definitive guide to postpartum exercise - Weight Loss, Diets, Healt and Beauty and More!! : www.perfectdiets.net

I've had people ask me about exercises after having a baby.How to Get Fit After Having a Baby ~ Postpartum Fitness {Guest Post} - Countdown