More ideas from Hamish
Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

Baked Spaghetti & Meatballs  www.joyineveryseason.com?utm_content=bufferccd8d&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

Baked Spaghetti & Meatballs www.joyineveryseason.com?utm_content=bufferccd8d&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]

7 Most Alkaline Foods : ” When you eat alkaline foods, your body tends to emulsify fat, thus making it far easier for the body to digest and eliminate toxins. ” Here is a handy little infographic found on Pinterest featuring some of the most alkaline foods on the planet (7). *** Subscribe via email for […]