One of the best pre-workout snacks in a piece of whole grain toast with peanut butter and sliced banana. This snack gives you carbs and protein for energy and sustenance while you work out, and the banana gives you potassium. Bonus, it's yummy!
You're still throwing out used tea bags? I can assure you that after reading this you will not throw away a single used tea bag again. Most of us know the healing properties of tea, but not many know that previously used tea bags can be useful in many different ways.