Opal Moses
More ideas from Opal
Jong is a one size fits all pattern….minimal detail, maximum style. This bulky oversized garter stitch jacket is knitted top-down with faux seams. It’s a great cover-up and warm enough to wear as an outer jacket on most occasions. Its simple style means that it looks good dressed up or down and has the added advantage of being a really quick and easy knit.

Ravelry: Jong pattern by Julie Tootill

No-bake milk tart squares Here’s a beginner version of this traditional treat

Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.

5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.

How to Loose Weight Naturally Without a Diet

Good and short workout plan. How to Loose Weight Naturally Without a Diet

How to Loose Weight Naturally Without a Diet

Good and short workout plan. How to Loose Weight Naturally Without a Diet

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.

Here's How Much You Should Walk To Lose Weight Fast, It’s Way Better Than Running

Reading this article, I have come to realize my walking goal has been way to low to achieve the weight loss I desire.

In case you did not know walking is actually one of the easiest and safest exercises. By walking you won’t have to lift any heavy equipment, the gym will...

Walking is one of the easiest and safest exercises I’ve known so far. Without even touching the heavy types of equipment at the gym, you can manage to lose one pound of weight in a

Vietnamese Beef Meatballs . Flavors are amazing! Can't wait to make these again. Paleo, gluten free.

Can't wait to make these again. Omit pepper and sugar!

#Lowcarb Cheat Sheet to help everyone that's new to a Ketogenic Lifestyle! Shared via http://www.ruled.me/

Ketogenic Diet Low Carb Cheat Sheet Ruled Me