Sharon Greene
More ideas from Sharon
30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"

"Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)"

These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.

These 3 Women Walked Off 100+ Pounds—And You Can, Too! Read our guide to jumpstarting your weight loss by walking.

In case you did not know walking is actually one of the easiest and safest exercises. By walking you won’t have to lift any heavy equipment, the gym will...

In case you did not know walking is actually one of the easiest and safest exercises. By walking you won’t have to lift any heavy equipment, the gym will...