When in New Zealand one must have some adventure! So off with a helicopter to visit the glacier and hike for a few hours! #travel #training

When in New Zealand one must have some adventure! So off with a helicopter to visit the glacier and hike for a few hours! #travel #training

Hotelgym! 😍 Time for some strength training:Abs & arms, 1 hour! 💪👊 Followed by swimming 🏊 #ironmantraining #marathontraining #beijing #chinA

Hotelgym! 😍 Time for some strength training:Abs & arms, 1 hour! 💪👊 Followed by swimming 🏊 #ironmantraining #marathontraining #beijing #chinA

Auckland! 🇳🇿 In a room with a view, cloudy but dry, so boxing session on the roof! With brand new boxing straps 👊👊👊#ironmantraining #boxfit

Auckland! 🇳🇿 In a room with a view, cloudy but dry, so boxing session on the roof! With brand new boxing straps 👊👊👊#ironmantraining #boxfit

Apple Watch stopped working after 6hr and did not save a thing; good old Fitbit tracked the hike: 35k steps, 25km. 👊😃Time for a beer! 😊🍻🙌

Apple Watch stopped working after 6hr and did not save a thing; good old Fitbit tracked the hike: 35k steps, 25km. 👊😃Time for a beer! 😊🍻🙌

Used to be intimidated by posters like this, they were meant for other people 😳😬Now I recognise all the moves from my training 😊👊🙌 #progress

Used to be intimidated by posters like this, they were meant for other people 😳😬Now I recognise all the moves from my training 😊👊🙌 #progress

Finished HIIT Metafit workout 👊"beach bum" & some abs and hip openers! 👌So intense but releases the "feel good" chemicals 😉😜😃#metafit #hiit

Finished HIIT Metafit workout 👊"beach bum" & some abs and hip openers! 👌So intense but releases the "feel good" chemicals 😉😜😃#metafit #hiit

Morning at the gym! Spent an hour on the cross trainer, 15 km (instead of running) and abs after. 💪👊 Feels good! Lunch & roadtrip ahead! 🚗🇳🇿

Morning at the gym! Spent an hour on the cross trainer, 15 km (instead of running) and abs after. 💪👊 Feels good! Lunch & roadtrip ahead! 🚗🇳🇿

Tough 45 minutes boxing and abs session. And a workout on the hips as the physio ordered! Feel all the muscles 👊💪😬 #ironmantraining #boxfit

Tough 45 minutes boxing and abs session. And a workout on the hips as the physio ordered! Feel all the muscles 👊💪😬 #ironmantraining #boxfit

Workout today @ the Gym in Nelson: 30m cross trainer & 20min spinning followed by 1h10 strength training! 💪👊🚴🏃🏼#ironmantraining #swimbikerun

Workout today @ the Gym in Nelson: 30m cross trainer & 20min spinning followed by 1h10 strength training! 💪👊🚴🏃🏼#ironmantraining #swimbikerun

Raining, so time to hit the gym! It's empty & with a view to the pool so I can see how other people swim 😃🏃🏼💪🏊 #ironmantraining #newzealand

Raining, so time to hit the gym! It's empty & with a view to the pool so I can see how other people swim 😃🏃🏼💪🏊 #ironmantraining #newzealand

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