Dancer workout

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17h

a group of young men dancing in a dance studio

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This may contain: a person doing a handstand in an empty room with the words, 4 impressive floorwork skills

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add these floorwork moves to your dance choreography!

Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement, rehearsal, dance studio, dance class, dance pose

an image of a woman doing yoga poses on her cell phone with the caption'may your back bend '

This may contain: a person doing a handstand on the floor in front of a ceiling fan

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Back Handspring Tutorial!✨❕

#dancer #backhandspring #tricks

This may contain: a woman is standing in the middle of a room

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This may contain: a woman doing a handstand in an empty room with the words 4 easy floorwork transitions

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4 EASY dance floorwork tricks 💪🏻 subscribe to my IG for in-depth tutorials @ashleyjade_ _ _

*Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement, rehearsal, dance studio, dance class, dance pose, dance tricks, dance tips, ballet, jazz, dance apparel, dance teacher, breakdance, breaking

This may contain: a woman standing in a living room with her leg up and the caption dancers are you trying to improve your extensions?

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Want Better Extensions?

This may contain: a woman in a black leotard dancing on a dance floor with the caption dancers do you want more height in your jumps?

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This may contain: a woman standing on top of a hard wood floor in front of a white wall with the words, simple tricks to add to your next dance part 3

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Dance tricks

This may contain: a woman standing on top of a hard wood floor

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Try this dance combination! 🔥

Save this across the floor combination! 🔥 For more combinations like these, check out our on-demand dance courses by tapping the link in our bio! . . . #dancelabs #dancecombinations #acrossthefloor #dancecombo #dancecombination