Glen Southam
More ideas from Glen
Kinesio Tape - Carpel Tunnel

What is Kinesio Tape There are many different varieties of tapes for therapeutic and sports use available in pharmacies.

Kinesiotaping for the UE

Kinesiotaping for the UE Crossfit Bullet Proof 11600 Manchaca Rd Austin,TX 78748

TAPING De Quervain's Tendinitis (De Quervain's Tendinosis)

Kinesiology tape can help to prevent common condition that affects the tendons that are used to straighten your thumb

The 30-Day Pull Up Challenge for Men - Get Ripped... Get Hot Workout!

The Pull Up Challenge for Men - Get Ripped. Get Hot Workout! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Bodyweight Exercises + Muscle Map

Bodyweight Exercises Muscle Map - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

30 day ab workout challenge Another simple plan. Did the first set for the day.

Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength. | Health.com

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength.

My Imaginary Panties- My workout plan using Pins from Pinterest....found under my Health Board

30 Day Sit Up Challenge Fitness Workout Chart * This 30 day sit up workout challenge has been designed as a great way to tone up ab muscles by completing this one simple exercise everyday.