Gisell Johnson
More ideas from Gisell
11 no-equipment, crunch-free ab workouts

11 no-equipment, crunch-free ab workouts. Perfect bc I hate crunches & sit ups!

Morning Exercise

a people exercise

Exercise

Brazen fit 24 day ab challenge - the fact that you saw this means that you should do this! Come on! It's just 24 days! You have time to give the necessary minutes every day for this. Remember YOU ARE MEANT TO SEE THIS AND DO THIS!

Exercise

Love these soft workout hoodies!

Exercise

Stretches To Relieve Lower Back Pain . To Reduce Lower Back Pain Exercises To Reduce Lower Back Pain

Exercise

The Starters Exercise Plan.I'm no starter to exercise, but this sounds like it would be a good workout.