Autumn brings great changes—earlier sunsets, colder weather, and an irrational affection for All. If you’ve been exercising outside all summer, it might be time to rethink your workout and include some indoor activity. And if you’re looki
Drinking plenty of water is important to maintain optimal health, but infusing it with these ingredients can make water even more powerful! All natural and refreshing infused water recipes. No more added immune or energy boosts needed! by Lensia
Fat flush Per 8 oz serving Water 1 slice grapefruit 1 tangerine cucumber, sliced 2 peppermint leaves Ice- as desired Wash fruit Slice or peel fruit Combine into water bottle Shake Refrigerate overnight Take a few for the next day, enjoy!