Gippy Grewal
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34 #Yoga Stretches And Main Muscles Involved

12 Body Hacks To Make Your Life Easier To hear better push back that little flap of cartilage in your ear and lean in.


Autumn brings great changes—earlier sunsets, colder weather, and an irrational affection for All. If you’ve been exercising outside all summer, it might be time to rethink your workout and include some indoor activity. And if you’re looki

Great Cinematography with Only One Light! - YouTube

Learn the basics of practical cinematic lighting with these five awesome video tutorials.

10 foods you should never eat again

10 foods you should never eat again by The Health Ranger. I'm doing pretty good on this list! I do eat bacon.I get the nitrate free if its on sale and I aim to do better on gmos. It's so hard!

Infused water recipes.

Drinking plenty of water is important to maintain optimal health, but infusing it with these ingredients can make water even more powerful! All natural and refreshing infused water recipes. No more added immune or energy boosts needed! by Lensia

Fat flush Per 8 oz serving Water 1 slice grapefruit 1 tangerine cucumber, sliced 2 peppermint leaves Ice- as desired Wash fruit Slice or peel fruit Combine into water bottle Shake Refrigerate overnight Take a few for the next day, enjoy!