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How Long Does Kefir Last? #AskWardee 060
Homemade cultured dairy lasts longer than anything you can purchase at the store... but just how long does kefir last? And can it be frozen? How do you know if it's still good? Watch, listen, or read to learn about kefir storage!
Easy Fermented Salsa Recipe - Deliciously Organic - Carrie Korem, FNTP
Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make and I didn't have to use any whey!
Spiralized Fermented Beets
Spiralized fermented beets are an amazingly versatile condiment that’s stupid easy to make and incredibly flavourful. All you need are beets, salt, dill and time to get these delicious sweet and sour beet noodles that you can use in salads, sandwiched, Buddha bowls, avocado toast and much more!
Pickled Avocados - La Fuji Mama
Pickled Avocados! I cannot believe this exists and i have not eaten nor made it before!
Easy Naturally Fermented Apple Salsa Recipe
New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments.
Boost Your Gut Health With These Top Foods
The health benefits of eating more fermentedfoods. Learn the health benefits by viewing our infographic: http://www.healthcentral.com/diet-exercise/c/458275/170844/fermented-infographic?ap=2012
How to flavor Kombucha - Dishing Up Balance
Homemade Kombucha - Soda lovers your healthy alternative is here! Do you know how to flavor Kombucha? It’s super easy to turn your homemade Kombucha into a refreshing carbonated drink and the flavor options are endless!
Infographic: OK, so what the heck is kombucha?
An eyebrow raises skeptically... "What. Are. You. Drinking?" Kombucha! It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it. ...
Easy & Delicious Recipes | Real Balanced
I love soup. A lot. Not only is it delicious and warming, it’s also a great meal option on days where your stomach is a little upset or having trouble digesting. Why? Well, the first reason is pretty straightforward: soups are traditionally served warm, which is much easier for our bodies to digest. Warm foods...Read More
Recipe: The Gut Rest and Repair Soup (GF,DF,Low Res, Low Fodmap) — A Balanced Belly
This gluten free, dairy free low FODMAP soup is perfect for days when you don't feel like eating. It's easy to digest and contains plenty of soluble fibre and bone broth to help with resting and repairing the colon. An IBS and IBD friendly recipe.
Use your kombucha to make yoghurt? Why yes, yes you can.
Make your own kombucha yogurt with milk and a scoby. DIY instructions. Easy recipe. Kombucha Research. Kombucha Science. #kombucha #yogurt