Lori Clewlow
More ideas from Lori
Malasana 1

Squat on: deepen Malasana with straps at your hip creases - Five-Minute Yoga

Backbending using the chair, Iyengar Yoga. An Eka Pada Rajakapotasana II prep variant.

Backbending using the chair, Iyengar Yoga. An Eka Pada Rajakapotasana II prep variant.

Learn how to do Splits. It's easy and fast without any pain, using kinesiological stretching!  #Split #splits #Flexibility #flexing #easyflexibility #easy #fast #painles #yoga #stretching #stretch #frontsplit #sidesplit

Open Front Split may not be as pretty as a Squared Front Split or a Side Split, but it sure gets work done. Called by another name a Turned Out Front Split, is

Kathryn Budig explains how to work up to Eka Pada Rajakapotasana

Kathryn Budig explains how to work up to Eka Pada Rajakapotasana

Maty Ezraty Urdhva Dhanurasana 1 - YouTube

Christina Sell teaches tips and techniques to open the chest and shoulders for urdhva dhanurasana during an Asana Junkies practice at BFree Yoga in Austin, T.

Embodiment of Love. Iyengar yoga asana demonstration

Embodiment of Love - Asana Performance at the 2016 Iyengar Yoga Convention in Boca Raton, Florida