Instagrammer @amzberries made this #LowCarb Mexico Bowl with Gerry's Go Low Carb Wrap, lean beef, egg, beans, tomatoes & avocado & entered it in our photo competition. Vote for it to win or enter your own!

Instagrammer @amzberries made this #LowCarb Mexico Bowl with Gerry's Go Low Carb Wrap, lean beef, egg, beans, tomatoes & avocado & entered it in our photo competition. Vote for it to win or enter your own!

Alissa Reid made these delicious-looking enchiladas made with Gerry's Go Low Carb Wraps, leftover roast chicken and veges in a chilli black bean sauce - yum!

Alissa Reid made these delicious-looking enchiladas made with Gerry's Go Low Carb Wraps, leftover roast chicken and veges in a chilli black bean sauce - yum!

The Western world’s traditional food pyramid is being turned on its head with some research claiming that diabetics may improve their health with a low-carb-high-fat diet.

Today's High Fat Low Carb Food Pyramid

The Western world’s traditional food pyramid is being turned on its head with some research claiming that diabetics may improve their health with a low-carb-high-fat diet.

Mountain Bread™ Savoury Pinwheels  Full recipe coming soon at  http://www.gerrys.co.nz  Sign up to be notified when

Mountain Bread™ Savoury Pinwheels Full recipe coming soon at http://www.gerrys.co.nz Sign up to be notified when

NZ Herald story about a study which shows that artificial sweeteners may contribute to diabetes risk & recommendations for best dietary options including avoiding sugar.

NZ Herald story about a study which shows that artificial sweeteners may contribute to diabetes risk & recommendations for best dietary options including avoiding sugar.

Eating eight portions of full-fat dairy products every day could cut the risk of #Diabetes by 25 per cent, a study has suggested.

Full fat milk and cheese reduce the risk of diabetes: study

Eating eight portions of full-fat dairy products every day could cut the risk of #Diabetes by 25 per cent, a study has suggested.

A new study shows that vitamin D may help prevent #diabetes by improving insulin resistance and inflammation.

A new study shows that vitamin D may help prevent #diabetes by improving insulin resistance and inflammation.

The 10 Best Things About Diabetes - a humorous look at life from this diabetic who makes the most of the downsides.

The 10 Best Things About Diabetes

The 10 Best Things About Diabetes - a humorous look at life from this diabetic who makes the most of the downsides.

NZ documentary highlighting the prevalence of sugar in everyday food including baked beans, tomato sauce etc, as well as explaining how simple carbs convert to sugar easily & how both are contributing to illness (including diabetes) & premature deaths in many Kiwis - an eye opener from Psychologist Nigel Latta.

NZ documentary highlighting the prevalence of sugar in everyday food including baked beans, tomato sauce etc, as well as explaining how simple carbs convert to sugar easily & how both are contributing to illness (including diabetes) & premature deaths in many Kiwis - an eye opener from Psychologist Nigel Latta.

Research which shows that high-fibre breakfasts may help children to avoid developing diabetes

Research which shows that high-fibre breakfasts may help children to avoid developing diabetes

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