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Have you ever wondered why our seven major chakras are represented by the colours of the rainbow? When I first began learning about the chakra colours, I thought that the colours assigned to each one was just someone’s way of labeling them and making them easy for us to remember. You know, like...
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Beginner and advanced healing yoga poses for all 7 chakras. These yoga poses are great for balancing and awakening all 7 chakras: root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra. I have also included positive affirmations to say during each yoga pose. #chakrayoga #healing #yoga #poses #beginners #advanced #root #solarplexus #heart #sacral #throat #thirdeye #healingcrystals #crown
What are Mala Meditation Beads Meanings by Color? - Awake & Mindful
Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for you.
Design Your Dream Meditation Room - A Great Guide for Beginners
When Was The Last Time You Were Alone With Just Your Thoughts? Aka meditation. Meditation can be hard, but that's why I have designed a dream meditation room guide for beginners that will help you meditate much better and allow you to de-stress.#meditation#space#room #decor #ideas#sacred #saltlamp #zen
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