Therapy notes

15 Pins
 · Last updated 10mo
Curated by
a self - therapy card with the words self - therapy written on it in black and white
Knock Knock Self-Therapy , Checklist Note Pad for Step-by-Step Stress Relief (Gray), 6 x 9-inches
Psychology Writing, Therapy Writing, Therapy Journaling, Tenk Positivt, My Therapist, Bulletin Journal Ideas, My Notes
I told my therapist I was starting to share my notes with others and I got a lot of praise for my bravery. So here’s even more therapy notes 📝
an open book with some writing on it
Relationship red and green flags. This one was a really hard assignment from my therapist and made me realise my partner has every sign on the red side 😔