georgia knowles

georgia knowles

georgia knowles
More ideas from georgia

Build bigger biceps with this one trick Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

Get ready to FLEX, girl! Sleek Arm Workout on ToneItUp.com

Get ready to FLEX, girl! After this workout, you're going to feel strong and on FIRE!

The 5-Move Workout That's Critical for Runners http://www.womenshealthmag.com/fitness/runners-must-do-workout

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Inner Thighs Workout

The adductors (inner thigh tendon) and abductors (outer thigh) are usually very hard to target. The Inner Thighs workout comes to the rescue with a set of exercise routines targeting the lower body and these very specific areas. Tendons play a key role in

Pilates Leg Sculpting #pilates #legs #fitness #fit #exercise #workout #legsculpting #workout

Pilates Leg Sculpting #pilates #legs #fitness #fit #exercise #workout #legsculpting #workout

Repin and share if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!

if you enjoyed this intense, gym body workout! If you want those curves, you need to up the resistance! Read the article for all of the information!

Resistance Band Loop Superset Workout -- focus is on butt & thighs, only 15 minutes long

Resistance Band Loop Superset Workout -- focus is on butt & thighs, only 15 minutes long A band isn't that expensive, easy to store, and allows you to do different activities.