Gemma Costa
More ideas from Gemma
Vegetable chips

6 vegetable chips to make at home.I made the kale chips! did red pepper flakes and More Spice too

Cheesecake Factory Restaurant Copycat Recipes: Tropical Martini

TROPICAL MARTINI The Cheesecake Factory Recipe. And a recipe for GEORGIA PEACH: 2 ounces Skyy vodka 1 ounce peach liqueur ½ cup peach slices (fresh or frozen) ½ cup crushed ice ¼ cup red raspberries (fresh or frozen) fresh mint, to garnish

Fill your eggs with different colored paints, then throw them up against a big white piece of paper.

Fill empty and clean egg shells with paint and toss them at canvas. Add it to the summer bucket list! Would be fun to do some sort of throwing paint at canvas art for summer camp!

13 Oatmeal Smoothies Worth Waking Up For - GleamItUp

I replaced the sugar with 2 dates and the milk with unsweetened almond milk. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For

Overnight Oats Adapted from Kath Eats Some night I can’t even sleep because all I want to do is get up and eat this breakfast. I LOVE these overnight oats. Kath at Kath Eats Real Food is a genius. Ingredients: heaping 1/3 cup old-fashioned oats 1/3 cup vanilla greek yogurt (any type of yogurt works, … … Continue reading →

Overnight oats are the best way to enjoy breakfast especially on the go. Here a list of our top 17 overnight oats recipes! Which is your favorite? ditch the yogurt and add of white organic chia seeds.

Adhere to proper portion sizes

Step Know your stuff. You need to know your portion sizes, how many calories to eat in a day, the best kinds of foods to eat, and how much your work out/exercise is working off. Keeping a food journal is key, once you know what you eat you can plan it