Geena Haslemore

Geena Haslemore

Geena Haslemore
More ideas from Geena
This infographic explains the two main categories of vitamins and which vitamins are essential.

This infographic explains the two main categories of vitamins and which vitamins are essential.

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

Yes, ONE barre-inspired move will tone and sculpt you legs like no other exercise out there. Check out the full tutorial for this workout you can do anywhere.

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols and What they Mean. Mala Kamala Mala Beads - Boho Malas, Mala Beads, Yoga Jewelry, Meditation Jewelry, Mala Necklaces and Bracelets, Mala Headpieces, Childrens Malas, Bohemian Jewelry and Baby Necklaces::

What is the significance of the lotus? What does the lotus mean? Spiritual Yoga Symbols and What they Mean. Mala Kamala Mala Beads - Boho Malas, Mala Beads, Yoga Jewelry, Meditation Jewelry, Mala Necklaces and Bracelets, Mala Headpieces, Childrens Malas, Bohemian Jewelry and Baby Necklaces::

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com

4 stretches you should be doing (but aren't): Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points in just a few minutes a day. | Health.com