Gav Jacko
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Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

Ever wondered what 2,500 calories looks like? Use this handy visual guide to see a day's worth of meals across 3 different macronutrient ratios!

Homemade Greek Seasoning- SO DELICIOUS! You can use it on ANYTHING for a healthy way to amp up the flavor. Sprinkle on veggies, chips or fries as a seasoning, use as a marinade or dry rub for meat, or even make a dip with it by combing with some sour cream! It is SO delicious and great to keep it on hand for every day cooking. Plus Paleo, Whole30 compliant, gluten free, dairy free, sugar free, and low carb recipe

Homemade Greek Seasoning- SO DELICIOUS! You can use it on ANYTHING for a healthy way to amp up the flavor. Sprinkle on veggies, chips or fries as a seasoning, use as a marinade or dry rub for meat, or even make a dip with it by combing with some sour cream! It is SO delicious and great to keep it on hand for every day cooking. Plus Paleo, Whole30 compliant, gluten free, dairy free, sugar free, and low carb recipe

Over 100 deliciously yummy Instant Pot recipes - from Mexican to Pork, Beef, Desserts & more!

Over 100 deliciously yummy Instant Pot recipes - from Mexican to Pork, Beef, Desserts & more!

Low carb & gluten free coconut blondies. Baked with coconut flour, these are moist and tasty.

Low carb & gluten free coconut blondies. Baked with coconut flour, these are moist and tasty.

Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate and chocolate chips round off what just might be your new favourite dessert.

Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate and chocolate chips round off what just might be your new favourite dessert.

granola guide... Lower oven temp to 300. Toss granola every 8 minutes to ensure the edges don't burn, and it toasts evenly.

granola guide... Lower oven temp to 300. Toss granola every 8 minutes to ensure the edges don't burn, and it toasts evenly.

Fat Head sausage rolls have arrived and are going crazy. How to turn a humble sausage into something spectacular. | ditchthecarbs.com via @ditchthecarbs

Fat Head sausage rolls have arrived and are going crazy. How to turn a humble sausage into something spectacular. | ditchthecarbs.com via @ditchthecarbs