Gail Keepa

Gail Keepa

We are Souljaz! Born and raised Apanui we are Souljaz! LOL
Gail Keepa
More ideas from Gail
Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift. Your knees also allow you the mobility to sit

10 Simple Strengthening Exercises to Make Your Knees Support More of Your Body Weight. Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.

quad clenches

quad clenches -strengthen knees with isometrics- clench or tighten thigh muscles while sitting with legs stretched out in front.

Short Arcs

Desperate for some knock knee correction methods? Here are 12 effective ways of correcting knock knee, including exercises, enough vitamin intake, surgery……

9 Simple DIY Ideas for Outdoor Firewood Holder 5

9 Simple DIY Ideas for Outdoor Firewood Holder - 9 Simple DIY Ideas for Outdoor Firewood Holder 5 - Diy & Crafts Ideas Magazine

caspian+blue+no+limit+tank.jpg 960×960 pixels

WHY is this style tank so hard to find.Lululemon Addict: No Limit Tanks, Pow Stride, Trinity Bra, and