Gabrielle Riana
More ideas from Gabrielle
Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

Want a new way to improve your relationship? Learn how working out as a COUPLE helps to improve many aspects of your relationship! Try the workout at the end! Think I'll turn it into a 60 day challenge realistically, maybe Weekends off!

30 Day Full Body Challenge (

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

An article I wrote for the Huffington Post on how to stimulate personal growth. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Life balance tips and advice for goal setting. Get refocused on being the best you. Christian Life Coaching will help.

mindset | wellness | mental health | healthy lifestyle | self care | balance | intent

Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was

How to Be Confident - The Definitive Guide

Lavoro Torino # professione [Image] Three Pillars to Confidence and Motivation