Zoe Smith
More ideas from Zoe
I started my Jamberry journey back in April 2014. In that time I've tried maybe every tip and trick I've run across online. As much as I LOVE the product, my nails haven't always cooperated ...

Top 10 Jamberry Tips & Tricks. I started my Jamberry journey back in April In that time I've tried maybe every tip and trick I've run across online. As much as I LOVE the product, my nails haven't always cooperated .

A 5-Minute Workout For Slimmer Inner Thighs

A Workout For Slimmer Inner Thighs - five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly

Insane facts about hair. For example did you know that our hair contains traces of gold? #Infographic

50 Insane Facts About Hair Infographic is one of the best Infographics created in the Health category. Check out 50 Insane Facts About Hair now!

10 minute obliques workout from the July Abs Challenge! Really burns your abs and cinches in your waist.

10 minute obliques workout from the July Abs Challenge! Really burns your abs and cinches in your waist. ( remember no weights on obliques JP)

Jillian Michaels cleanse

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

Motivation

So if i do these will i look like this? Eat more vegetables. Drink more water and green tea. Get more sleep. Work out minutes daily. and think positive