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What I Wish I Knew as a Beginner Strength and Conditioning Coach | Breaking Muscle

What I Wish I Knew as a Beginner Strength and Conditioning Coach | Breaking Muscle

Every top trainer, strength and conditioning coach, or elite athlete who has been in the game for a while knows “The World’s Greatest Stretch," or WGS. I have been working as a strength and conditioning specialist for almost 10 years, training and rehabbing fitness clients and athletes, and this is absolutely my favorite stretch.

Every top trainer, strength and conditioning coach, or elite athlete who has been in the game for a while knows “The World’s Greatest Stretch," or WGS. I have been working as a strength and conditioning specialist for almost 10 years, training and rehabbing fitness clients and athletes, and this is absolutely my favorite stretch.

Get Fashion nike outlet shoes only $27  in this summer for gift.get it fast pls.last two days for special price.

Get Fashion nike outlet shoes only $27 in this summer for gift.get it fast pls.last two days for special price.

I would love to fulfill my man´s greatest dream of surfing the big waves. One day I will be able to.

I would love to fulfill my man´s greatest dream of surfing the big waves. One day I will be able to.

Simon Dumont throws down in the A51 park at Keystone Resort. Photo by Nate Abbott.

Simon Dumont throws down in the A51 park at Keystone Resort. Photo by Nate Abbott.